Author Profile

Alan R. Ackroyd

Alan R. Ackroyd

Welcome to the world of personal growth and transformation guided by Alan R. Ackroyd, a dedicated and insightful author in the self-help book niche. With a passion for empowering individuals to unlock their full potential, Alan brings a fresh perspective to the realm of self-improvement.

Author’s Journey and Inspiration

Alan’s journey into the world of self-help writing was inspired by his own profound experiences and the desire to share wisdom that can guide others towards a more fulfilling life. Having navigated his personal struggles and triumphs, Alan found solace and empowerment in the principles of self-discovery and holistic well-being. He embarked on a path of self-exploration, delving into psychology, mindfulness, and human potential, which now forms the backbone of his insightful narratives.

Empowering Themes

Alan’s self-help books delve into an array of empowering themes that resonate with readers seeking personal growth and transformation. From mastering mindfulness and conquering limiting beliefs to cultivating resilience and nurturing healthy relationships, Alan’s writing provides practical guidance and actionable insights to navigate life’s challenges with grace and resilience.

What Our Readers Are Saying

Don’t take our word, see our testimonials

The book offers practical strategies to turn commute into an opportunity for reflection, self-care, serenity, and joy.
I liked the gratitude practices and how mindfulness can influence many aspects of our life.
Matilda

Amazon Review

This is such a useful book. I have definitely felt anxiety from community in a very big city, and the tips here are really helpful. The book is clearly written and just makes sense. Now I’m looking forward to putting this all into practice!
Vanessa

Amazon Review

This is a great little guide, giving very useful tips and strategies for using that time where you might otherwise be mindlessly staring into space, waiting for your ride to end, to practice mindfulness and enabling a healthier mindset. Great way to start your day in a positive way. It’s a good way, too, to eventually move conscious mindfulness to other areas of life. I recommend.
Rohini

Amazon Review

Alans books

Keep revisiting this section to see future releases

Mindful Commuting

Mindful Commuting

Embark on a transformative journey and discover the power of mindfulness during your daily commute. In “Mindful Commuting: Techniques for …

Mindful Commuting: Journal Your Journey

Mindful Commuting: Journal Your Journey

“Mindful Commuting: Journal Your Journey” is your ticket to turning mundane commutes into delightful adventures! Ready to make your daily journey a joyous exploration? Inspired by the book from the same author, “Mindful Commuting: Techniques for Transforming Your Daily Commute”, this interactive journal invites you to hop aboard and transform your routine travel into mindful self-discovery.

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